Whether you are a lover of yoga, martial arts, or just a sport addict, stretching is an important part of the exercise routine
Why Do You Need to do Stretching?
- - As you grow old your muscles loose its flexibility and can not maintain proper joint motions.
- - Lack of mobility can affect your daily life. Tasks such as lifting packages, bending to tie your shoes or hurrying to catch a bus become more tiring.
- - Cells become more static and the amount of wastage in the cell increases. As a result the rate of dead cells are way greater than the rate of generating new cells.
- - Aging can affect the flexibility of ligaments. Ranging from minor ligament stiffness to severe arthritis.
- - Many people suffer from tight leg muscles. A very common cause of leg tightness is due to the amount of time we spend sitting throughout the work day. As our knees are bent in this position, the muscles that flex the knee joint become used to being in this shortened position.
- - The wall of blood carrying vessels (Arteries, veins, and capillaries) gets thicker. Greater risk of heat stroke or hypothermia.
- - Muscle contractions are frequently occuring due to stress and anxiety.
The Workout Steel Leg Stretcher is perfect for physical therapy exercises all the way to intense pedal workouts. This leg expander is the most simplest and easy way to stretch the legs, trunk and lower back. This leg stretcher helps to keep the muscles flexible, strong, and healthy.
BESTSTRETCH™ is an amazing workout tool that will benefit you in many ways. It will also increase the range of motion, increases blood circulations in your leg. It prepares your muscle prior any sports. It also enhances muscular coordination. Stretching helps you in many unusual and amazing ways.
How to Use:
Hold the handle in the middle and slowly pull it toward the body. The legs will automatically open to both sides, effectively stretching the legs.
- 1 x Workout Steel Leg Stretcher
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